Manage Your Mood

Some smokers don't feel like themselves when they quit smoking. Cravings and nicotine withdrawal can affect your mood and make you feel sad, irritable, or anxious. Prepare yourself for mood changes. Learn smokefree ways to cope with bad moods and how to recognize when a bad mood may be a sign of something more serious.

Are you addicted to vaping?

Take our quiz to find out. You’ll also learn how vaping affects your life and what you can do about it.

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