Understanding Smoking | Smokefree.gov
Understanding Smoking

Are you thinking about quitting or helping someone else be smokefree? The more you know about smoking, the better prepared you can be for quit day. Get the facts about cigarettes and other products that contain nicotine and tobacco. Learn about the effects these products can have on you and your loved ones. And understand the rewards of quitting. Plus, find ways to support someone who is quitting to increase their chance of success.