SmokefreeTXT SmokefreeTXT is a mobile text messaging service designed for adults and young adults across the United States who are trying to quit smoking. How to Manage Cravings The urge to smoke will come and go. There are people, places, things, and situations that may trigger the urge to smoke. How are you going to handle it? Get Free Help: Speak to an Expert A quit coach will work with you to develop a personalized plan and provide you with information that will help you quit tobacco. Smokefree Apps Resources for Health Care Professionals Research Studies Free Resources to Help You Quit Tips for Slips Quizzes Nicotine Addiction Quiz Measure Your Stress Take the Depression Quiz Nicotine Withdrawal: Measure Your Symptoms Do You Know the Risks of Secondhand Smoke?