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Smokefree Apps

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NOW AVAILABLE!

QuitGuide App 

The Smokefree QuitGuide app for your smartphone is now available for download on iTunes, Google Play, and the Amazon Appstore!

QuitGuide App Screenshot

About the QuitGuide App

QuitGuide is a free smartphone app that can help you track your cravings and moods, monitor your progress toward achieving smokefree milestones, identify your reasons for quitting, identify smoking triggers and develop strategies to deal with them, provide guidance on quitting smoking, and a variety of other strategies to help you successfully become and stay smokefree.


QuitGuide provides tips to use during cravings. Use these tips to help you manage your mood and stay smokefree. To get more tips and support, you can also visit the smokefree.gov website.


QuitGuide is a product of Smokefree.gov (SfG)—a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with tobacco control professionals and smoking cessation experts and with input from ex-smokers.


NOTE: Advanced functionality currently only available for Apple users.


Available on the App Store   android app on google play   amazon app

QUESTIONS?

Technical support is available to help you download and use the QuitGuide app. If you need help or have any questions, please contact smokefreeteam@icfi.com.