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  • Depression 101

    Depression 101

    Depression is more than feeling sad or having a bad day. More on Mood
  • Get Health Tips by Text Message

    Get Health Tips by Text Message

    Get Health Tips by Text Message

    HealthyYouTXT is designed for men and women across the United States who are trying to live a healthier lifestyle. More on HealthyYouTXT
  • Foods

    Tips for Eating

    Tips for Eating More Fruits, Vegetables, & Whole Grains

    We all know fruits, vegetables, and whole grains are an More on Nutrition
  • Doctor in white coat

    Find a Quit Method That Works For You

    Find a Quit Method That Works For You

    Some quit smoking methods are more effective than others More on Preparation
  • Smiling woman

    Prepare to Quit

    Prepare To Quit

    We get it, quitting is hard. But it is easier if you . . . More on Quitting
  • 18 Ways Smoking Affects Your Health

    18 Ways Smoking Affects Your Health

    Smoking harms nearly every organ of the body. Some of ... More on Your Health
  • Depression 101

    Depression is more than feeling sad or having a bad day.

  • Want to Be More Physically Active?

    Trying to meet the expert recommendations for maintaining

  • Tips for Eating

    We all know fruits, vegetables, and whole grains are an..

  • Methods That Work For You

    Some quit smoking methods are more effective than others

  • Prepare to Quit

    We get it, quitting is hard. But it is easier if you….

  • 18 Ways Smoking Affects Your Health

    Smoking harms nearly every organ of the body. Some of ...